Description
Lemongrass (Cymbopogon citratus) is a fragrant tropical grass valued for its culinary, aromatic, and traditional wellness uses. It’s also a beautiful, low-maintenance plant for an edible landscape.
Benefits of lemongrass:
- Supports digestion: Lemongrass tea has traditionally been used to soothe bloating, gas, and digestive discomfort.
- Contains antioxidants: It provides plant compounds that help protect cells from oxidative stress.
- May have anti-inflammatory effects: Compounds in lemongrass, including citral, have been studied for their potential anti-inflammatory properties.
- Naturally antimicrobial: Lemongrass essential oils have shown antimicrobial activity in laboratory studies.
- Calming aroma: Its citrus scent is often used in aromatherapy for relaxation and stress relief.
- May support healthy immune function” Its vitamin and antioxidant content can contribute to overall wellness.
- Culinary uses: Adds a bright lemon flavor to soups, curries, marinades, teas, and sauces.
- Pollinator and garden value: Its tall, graceful clumps add texture and can provide habitat for beneficial insects.
How to use it:
- Make fresh lemongrass tea by steeping chopped stalks.
- Use the tender inner stalk in cooking.
- Add crushed leaves to baths or homemade aromatic preparations.
- Plant near walkways where brushing against it releases its citrus fragrance.
Lemongrass loves full sun and warm weather. It grows very well in Florida and prefers rich, moist, well-drained soil, but is fairly forgiving. It will spread into large clumps and can be divided to create more plants.










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